ID: maslinic_acid
Aliases: olive triterpenoid maslinic acid
Type: compound
Route/form: oral or route depends on studied product
Status: supplement_or_research
Evidence level: human RCT
Best data tier: human controlled/review; exact-use indirect
Support scope: human, non-human/mechanistic
Source types: human_rct, preclinical
Linked sources: 2
Broad outcomes: Cardiovascular / lipids / blood pressure, Muscle growth / performance / recovery
Reading note: These are curation notes anchored to linked sources, not a clinical recommendation or protocol.
Targets / mechanism
- exercise-induced soreness
- inflammation
- oxidative stress
- autophagic flux
Optimization domains
- exercise performance
- muscle soreness
- cardiovascular health
- natural product
Research basis
- Randomized human work reports lower soreness/systemic fatigue after marathon or exercise stress, and preclinical work suggests cardiac ischemia-reperfusion protection through autophagic flux.
- A cross-domain triterpenoid worth tracking for recovery and cardiovascular models.
Limits, risks, and missing evidence
- Recovery endpoints are not the same as hypertrophy or ergogenic performance.
- Cardiac protection evidence remains preclinical and disease-model-specific.
Risk flags
- standardization uncertainty
- endpoint specific
- limited replication
- preclinical cardiac claims
Linked papers, labels, and reviews
- Maslinic acid suppressed early onset muscle soreness and systemic fatigue after full marathon
human_rct / jstage_maslinic_marathon_2025
Randomized double-blind placebo-controlled marathon trial. - Maslinic acid inhibits myocardial ischemia-reperfusion injury-induced apoptosis and necroptosis
preclinical / pubmed_maslinic_miri_2022
Myocardial ischemia-reperfusion/autophagic flux source.